Ready, Set, Goals - Day 5: Where Are You?

Before we go any further you need to identify where you are in your life right now. This is a very important step. You cannot plan a course for where you want to go unless you know where you are starting from.

Where are you? This is the question I want you to answer over the next three days. This is where you get very honest with yourself.

Exercise 7:

I want you to rate yourself on a scale of 1 to 10 in each of the following categories. At the end of the list there will be an opportunity for you to add a category of your own if it is not listed here already.


Where are you in regards to your health?

1. I am my most perfect and healthy weight. ___________

2. I strive to eat healthy foods as often as possible. ______________

3. I rarely or never eat at fast food restaurants. _____________

4. I rarely or never drink soda, diet or regular. ____________

5. I exercise at least three times or more each week. ____________

6. I get sufficient and restful sleep every night. ____________

7. I take great care of my teeth and visit the dentist regularly. _______________

8. If I start to stress or worry I quickly bounce back a faithful outlook. _____________



Where are you in regards to your mindset?

1. I believe I am able to accomplish great things. _______________

2. I know I am a winner. _______________

3. I see myself achieving my dreams. _______________

4. I smile often. I smile at everyone and even when no one is around. ______________

5. I am happy. I choose to be happy. _______________

6. I am successful right now, today. ________________

7. I have faith to move mountains. __________________

8. When I call on Jesus – I know all things are possible. ______________

9. I am victorious. _______________

10. I am a positive influence on others. ________________

11. I know I can do it. _______________

12. I have special and unique talents that I am using to reach my dreams. ____________

13. I see opportunities everywhere and I take advantage of them. _______________

14. I have what it takes to fulfill my purpose.

15. I am courageous. _______________

16. I think on things that are good, honest and empowering, ______________

17. I think. I really think about what I think about. __________________

18. I know that my thoughts become things. _______________

19. I know that I am responsible for my thoughts. ________________

20. I think and speak only words of power and victory. _______________

21. I speak words that encourage and bless others. ________________

22. I am really coming alive. ________________

23. I have been given a sound mind. ___________

24. I have been given power, so I am powerful. _____________

25. I give to others and expect nothing in return. ________________

26. I love to give. _____________

27. I forgive others quickly. _______________

28. I am grateful for all that I have. ___________________

29. I keep an attitude of gratitude. __________________

30. I know how important it is to be thankful, so I am thankful in all things. _____________

31. I love meeting successful people and they love meeting me. ________________

32. I look for ways to serve and help others. _______________

33. I greet each day with love in my heart. ______________

34. I never give up. _______________

35. I love to smile. ______________

36. I am an over-comer. __________

37. I celebrate the small victories as well as the big victories. _____________

38. I like being me. _____________

39. I take good care of myself. _________________

40. I always expect the best for each day and every opportunity. _______________

41. I persist until I reach my goal or it turns into a better goal. _______________

42. I know who I am? ____________

43. I am the one and only wonderful me. ________________


Where are you in regards to other areas of your life?

1. I rarely watch television. _______________

2. I pay attention to the bare minimum of news. ______________

3. I watch only inspiring and uplifting or exciting programs and movies. _________________

4. I listen to only inspiring and positive music. _______________

5. I create a positive and joyful environment in my home. ___________

6. People love to visit my home. _______________

7. I am organized at home. _______________

8. I am organized in my business. ________________

9. I keep my car free of clutter. ______________

10. I am always ready to receive guest in my home. ______________

11. I read books and take courses to improve personally and professionally. ____________

12. I think before I react so I can give a calm and thoughtful response. __________


Exercise 8:

Now I want you to come up with at least 5 of your own items.

To hold you accountable I want you to share what you came up with. You do not have to share your score. You will need to post a comment at the end of this post with your homework assignment answers. And you thought you where finished with school? You never stop learning and growing.

Your homework is due by 8:00am on Monday or three days from when you first read this article.



Copyright© 2009 Anita Crawford Clark All rights reserved worldwide